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Fit to Ride
Online training programs especially designed for female mountainbikers. Focusing on building up and stabilizing core, shoulders, chest and glutes, to be able ride smoother, safer and get as much fun out of our bikes as possible.
Programming made by physio therapist, professional Cross-fit athlete and personal trainer Malin Pettersson at Valkyrie Coaching.
COMING SOON....
Fitness: Welcome
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